Building a Daycare Routine | Bambini Early Learning Centres
January 25, 2024 Bambini

Building a Daycare Routine

Tips for a smoother morning send-off

Daycare Routine: Tips and Development

Mornings with young children can be a whirlwind of chaos, but with a well-structured daycare routine, you can make those early hours a breeze. Research shows that routines offer numerous benefits for children, including reduced anxiety, improved sleep patterns, and enhanced cognitive development. In this article, we’ll explore science-backed tips to create a smooth morning send-off for your little ones.

Consistency is Key

Consistency is crucial in setting the foundation for a successful daycare routine. A study published in the Journal of Sleep Research found that maintaining a regular wake-up time helps regulate the body’s internal clock, leading to better sleep quality and improved mood. Start by choosing a wake-up time that works for your family and stick to it, even on weekends. This consistency will help your child know what to expect each morning.

Prepare the Night Before

Do as much as you can the night before. This includes packing bags, preparing breakfast and laying out clothes. A study in the Journal of Pediatric Psychology suggests that reducing the number of decisions in the morning helps children focus and follow routines more effectively. Preparing ahead of time minimises the stress and time pressure that can make mornings feel rushed.

Morning Routine Charts

Visual aids, like morning routine charts, have been shown to be highly effective in helping young children follow routines. Research published in the Journal of Autism and Developmental Disorders indicates that visual cues reduce anxiety and promote independence. Create a chart with pictures or simple drawings representing tasks like brushing teeth, getting dressed and having breakfast. This empowers your child to take ownership of their morning routine.

Breakfast Matters

Don’t skip breakfast! According to a study in the journal Pediatrics, eating a nutritious breakfast can lead to improved academic performance and behaviour in children. Incorporate protein, whole grains and fruit for a balanced meal that provides the necessary energy for the day. A routine that includes a nutritious breakfast sets a positive tone for the day.

Drop off Routine

Dropping your child off at childcare in the mornings can be challenging for both children and parents. Tears and separation anxiety often accompany this transition, making it difficult to navigate. To ease this process, establishing a consistent drop-off routine can be incredibly helpful. This routine helps your child understand what to expect and prepares them for saying goodbye. For example, you might start with reading a book together, followed by a cuddle and goodbye.

Alternatively, your child could go straight into engaging in their favourite activity, such as building a train track or painting, to transition smoothly. Additionally, talking positively about childcare and what they’ll do there helps your child anticipate the day ahead. Through trial and error and communication with your child’s educator, you can create a drop-off routine that works for everyone, allowing your child to settle into their day with ease. If you would like to further discuss this with your centre, please feel free to get in contact. Our contact details can be found at

Allow for Independence

Encourage your child to take on tasks independently. A study in the Journal of Experimental Child Psychology demonstrates that children who perform self-care tasks develop a sense of autonomy and self-confidence. From brushing teeth to picking out clothes, granting them independence fosters a sense of responsibility and can make mornings less stressful for both of you.

Offer Positive Reinforcement

Positive reinforcement goes a long way in creating a positive daycare routine. An Article titled “Family Routines and Rituals” by Infants & Young Children; An interdisciplinary Journal of Early Childhood Intervention, which can be found here, discusses the idea of how praising and rewarding children for following their routines can motivate them to continue doing so. Celebrate small victories and don’t forget to offer hugs, high-fives, or a favourite treat when the morning routine is accomplished successfully.

In conclusion, building a daycare routine that ensures a smooth morning send-off involves setting consistent wake-up times, preparing the night before, using visual aids, serving a nutritious breakfast, promoting independence and offering positive reinforcement. Science-backed evidence underscores the numerous benefits of routines for children, making it well worth the effort. With these tips, you can set the stage for a harmonious start to your child’s day, setting them up for success in school and beyond.

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